Tired of getting your protein fix from powders. Check out this recipe for tuna burgers. They are tasty and really simple to make. On the plus side they have 19 grams of protein and only 15 grams of fat.
1 (6 oz) can of tuna *drained
1/4 tsp of salt
1/2 cup bread crumbs
1/2 Tbs of olive/cooking oil
Give it a try and tell us what you think!
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